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Once upon a time, a kind teacher stood in front of her class, ready to teach them all about how to stay healthy.
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She looked out at her students, who were all sitting at their desks, looking excited to learn something new.
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The teacher started by showing the class some healthy snacks, like apples, and the importance of drinking water.
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Next, she showed them some fun exercises they could do, like jumping jacks and stretching their arms up high.
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The teacher explained the benefits of eating colorful fruits and vegetables, like how they make you strong and give you energy.
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She encouraged the students to go outside and play, to run around and have fun while getting some fresh air.
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The teacher reminded the class to always drink plenty of water throughout the day, to keep their bodies healthy and strong.
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Finally, she emphasized the importance of getting a good night's sleep, so their bodies could rest and grow while they dream sweet dreams.
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